Bob Orlando's Fighting Forms of Kuntao-Silat Workbook Sample Page

Below are two sample pages from the Fighting Footwork of Kuntao and Silat Workbook.

Workbook for Fighting Footwork of Kuntao and Silat

Of the approximately 93 pages in the book's manuscript, each of the 18 Langkah drills is covered with a single page write-up, along with sticks-n'feet illustration pages. In addition, there are 10 stick-figure pages showing potential applications of the drills. Because this is published as an eBook those same applications are also shared in some 12 minutes of video. (A downloadable .pdf version is also available, but it comes without the video clips.)

Beyond the technical pages, there are illustrated write-ups providing definitions of terms like killbox and others, safety instructions on how to more effectively strike your opponent's legs while protecting your own knees, as well as several other tools like Langkah Matrix and Methods chart, Langkah Drill Summary with its 1^st and 3^rd Gear Foot Movements Table, a Quick Memory Table covering langkah drill cues (i.e. smash-n'step, smash-n'shuffle, etc.), and a description sharing the Best Way to Teach & Study These Drills.

Putting together this book actually taught us more about these legwork drills than we could imagine. Our hope is that the information shared herein is also very helpful to you.

No part of this document may be reproduced without the express written permission of Bob Orlando. Our emphasis is on the practical.

http://www.OrlandoKuntao.com

E-mail: Ron@OrlandoKuntao.com

Last update: Aug. 6, 2016
by Bob Orlando

Web Site of Bob Orlando: Instructor in Kuntao-Silat (Chinese kuntao and Dutch-Indonesian pukulan pentjak silat), author of two popular martial art books: "Indonesian Fighting Fundamentals" and "Martial Arts America: A Western Approach to Eastern Arts"; and producer of four martial art videos: Fighting Arts of Indonesia, Reflex Action, Fighting Footwork of Kuntao and Silat, Fighting Forms of Kuntao-Silat. Offering practical martial arts instruction to adults living in and throughout the Denver metropolitan area including, Lakewood, Littleton, Morrison, and Golden Colorado.