A must see, regardless of the style you practice!
I practice and teach Kenpo in Arkansas.  In this video, Mr. Orlando shares principles & concepts that would be very beneficial to you, regardless of the style of martial art you practice.  I have heard great things about his teaching ability, but now that I have seen his work on video, I am a definite believer.  In fact, I am currently making arrangements to travel to Colorado to train with Mr. Orlando in person.  Thank you, Mr. Orlando, for pouring your knowledge into these great learning tools and making them available to everyone.